Meeting yourself where you’re at, that’s what yoga means to Mandy. 

She believes every time we show up on our mat is an opportunity to tune out the outside world and tune into the wisdom of our body. Since completing her 200 hour training in 2017, Mandy has found her voice in the restorative room. In this unceasingly chaotic world, it’s more important than ever to take the time to nurture our bodies with rest and acceptance.

mandy leads our restorative classes every Sunday at 4:00pm.