Brooke discovered yoga after years of struggling to find a form of movement she actually enjoyed, and it changed everything. The way the practice transformed her relationship with her body, her mental health, and her confidence led her to teacher training in 2024, where she has since expanded into teaching Yin, Restorative, Meditation, and Sound Healing. She is passionate about the self-trust yoga builds on the mat and how that follows us into everyday life, and loves offering something for every body, from nervous system supportive practices to energetic power flows. 

Brooke feels her journey with teaching is best summed up by this quote: “I wanted to do something that was filled with light for us all and it turns out the easiest way to start is just saying I love you and I’m glad you’re here.”